Asad Ullah is the founder and lead researcher at CombatFitnessScore.com, a resource dedicated to helping U.S. Army soldiers, ROTC cadets, and fitness enthusiasts understand and prepare for the Army Fitness Test (AFT).
With a deep interest in military fitness and physical readiness, [Author Name] has spent considerable time studying official U.S. Army regulations, FM 7-22 (Army Physical Readiness Training), and the latest AFT scoring standards published by the Department of the Army.
Every article and calculator on this site is built on official Army data — not guesswork. [Author Name] regularly updates content to reflect the latest policy changes, including the 2025 transition from the ACFT to the AFT.
What this site covers:
AFT & ACFT scoring standards by age, gender, and MOS
Training tips based on Army-approved methods
Score calculators updated with the latest 2026 data
Have a question or found an error? Reach out at [email] — accuracy is our top priority.