Free ACFT Calculator 2026 | Army Combat Fitness Test Score & Standards

2026 Updated Standards

Free ACFT Calculator
Army Combat Fitness Test

Score all 6 events instantly — personalized by age group & gender. Get your total, pass/fail status, and training tips in seconds.

Free & Instant 6 ACFT Events All Age Groups Male & Female Standards 2026 Updated

ACFT Score Calculator

🏋️
Deadlift
3-Rep Max · MDL
lbs
Points
🎯
Power Throw
Standing · SPT
m
Points
💪
Push-Ups
Hand-Release · HRP
reps
Points
🏃
Sprint-Drag-Carry
SDC
: min:sec
Points
🧘
Plank
Core Strength · PLK
: min:sec
Points
👟
2-Mile Run
Aerobic Endurance · 2MR
: min:sec
Points
Total Score 0 / 600
Enter Scores

ACFT Events Explained

🏋️ 3-Rep Max Deadlift MDL

Measures total-body strength. Soldiers lift the maximum weight for three reps on a trap bar. Scored in pounds.

🎯 Standing Power Throw SPT

Assesses explosive power. A 10-lb medicine ball is thrown backward overhead. Distance in meters determines the score.

💪 Hand-Release Push-Up HRP

Tests upper-body muscular endurance. Soldiers complete as many hand-release push-ups as possible in proper form.

🏃 Sprint-Drag-Carry SDC

High-intensity event combining sprinting, sled dragging, lateral shuffles, and kettlebell carries. Faster time = more points.

🧘 Plank PLK

Evaluates core strength and stability. Soldiers hold the front plank position. Longer holds earn higher scores.

👟 2-Mile Run 2MR

Classic aerobic endurance event. Soldiers run two miles for time. Standards vary by age group and gender.


How to Use This Calculator

Select Age Group & Gender

ACFT standards differ by age bracket and gender. Choose your correct settings before entering any event results.

Enter Your Event Results

Use pounds for deadlift, meters for power throw, reps for push-ups, and mm:ss format for all timed events.

Click "Calculate Score"

Your per-event scores and total ACFT score are computed instantly against 2026 Army standards.

Review Results & Training Tips

Check your pass/fail status and get personalized guidance on which events to prioritize in training.


Frequently Asked Questions

What is the minimum passing score for the ACFT?

Soldiers must earn at least 60 points in each of the 6 events, giving a minimum total of 360 points. Failing even one event means failing the overall test — all six events must be passed.

How is the total ACFT score calculated?

Each event is scored on a 0–100 scale based on performance. The six scores are added together for a maximum possible total of 600 points.

Does the ACFT have different standards for men and women?

Yes. Scoring tables differ by gender and age group. Select the correct gender and age bracket in the calculator to receive results aligned with official Army standards.

How often do soldiers take the ACFT?

Active-duty soldiers typically take the ACFT twice per year. Reserve and National Guard members usually test once annually. Unit training requirements may add additional assessments.

What is considered a good ACFT score?

360–449 is a basic pass, 450–499 is solid, 500–549 is strong, and 550+ is excellent. Scores above 540 often qualify for Army physical fitness awards. The maximum is 600.

Is this calculator official?

This is a free, unofficial tool built to mirror official Army scoring tables. Always verify final results with your unit's official records. We update our tables to reflect current 2026 standards.

Scroll to Top