The Sprint-Drag-Carry (SDC) has become one of the most talked-about events in military fitness circles since the Army Combat Fitness […]
The Army fitness test is more than a workout. It decides readiness, promotion potential, and confidence on duty. Understanding how
You can train for weeks and still fall apart in the first mile. Not because you are weak.Not because you
The moment a mission begins, fitness stops being just a theory. It becomes real, physical, and unforgiving. A joint military
You can give everything to your training and still watch your APFT score slip away. Not because you are weak.Not
Getting ready for military service? Whether you’re preparing for the Army Fitness Test (AFT) or just want to meet military
The Army two-mile run is a core part of the Army fitness test and remains one of the most recognized
The ACFT plank event looks simple, but it consistently challenges even well-trained soldiers. Holding a plank under strict standards requires
Introduction The Army Fitness Test vs ACFT debate matters to every Soldier who trains, tests, and advances in today’s Army.
Hey there, future High PFT/CFT scorer. Let’s get serious: Marine Corps PT is tough. There’s the classic PFT, which tests
